Weigh In record (no journal entry) for 26 May 2022
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182.3 lb
Lost so far: 9.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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645 kcal
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Fat: 29.55g | Prot: 16.40g | Carb: 80.07g.
Lunch: Yayla Yayla Çorbası , Biberli Ekmek. Snacks/Other: Fıstıklı Baklava. more...
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losing 2.6 lb a week
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niloya..'s weight history
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