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OFF 2050 KCAL
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164.5 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2022:
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2111 kcal
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Fat: 69.06g | Prot: 235.41g | Carb: 122.70g.
Breakfast: Sale, Novi Crema di Nocciole, Mele Pink Lady, Garofalo Farina W260, Lidl Albume d'uovo Pastorizzato. Lunch: La Palma Lenticchie Lessate, Certossa Bio Gallette di Riso, Sale, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Italiamo Pomodori Datterini, Lidl Cuori di Iceberg. Dinner: Sale, Olio Extra Vergine di Oliva, Carote Bollite, Zucchine Bollite, Vitello Magro, Certossa Gallette di Farro Bio. Snacks/Other: Lidl Dessert Proteico Vaniglia, WHY Perfect Whey, Alesto Mandorle Californiane, WHY Perfect Whey. more...
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gaining 1.5 lb a week
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