Weigh In record (no journal entry) for 25 May 2022
|
201.1 lb
Lost so far: 30.2 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2022:
|
1484 kcal
|
Fat: 50.68g | Prot: 65.33g | Carb: 191.59g.
Lunch: Koffie met Melk, Plus Rosbief Vers uit Eigen Grill, Sense Light , Plus Kip-Kerrie, Plus Witte Bollen. Dinner: Jumbo Stokbrood Kruidenboter, Calvé Thousand Island Dressing, Komkommer, Tomaten, Jumbo Reuze Garnalen, Nevo Rode Paprika, Gemengde Sla. Snacks/Other: Optimel Drinkyoghurt, Koffie met Melk, AH Kokosmakroon, Abrikozen. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rooijsche's weight history
|