Weigh In record (no journal entry) for 24 May 2022
|
248.0 lb
Lost so far: 46.7 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2022:
|
1040 kcal
|
Fat: 56.51g | Prot: 79.53g | Carb: 49.96g.
Breakfast: Lindahls Kvarg Stracciatella. Lunch: Tasty Basics Crackers Zonnebloem en Pompoenpitten, Gekookt Ei. Dinner: Jumbo Crème Fraiche, Champignons, Bloemkoolrijst, Uien, Jumbo Kipfilet, Rode Paprika, Aldi Tomatenpuree . Snacks/Other: Bossche Bol, Hands Off My Chocolate Seriously Dark. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tieske74's weight history
|