Weigh In record (no journal entry) for 24 May 2022
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369.3 lb
Lost so far: 37.7 lb.
Still to go: 104.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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746 kcal
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Fat: 15.35g | Prot: 68.68g | Carb: 85.38g.
Breakfast: Milbona H-Milch 1,5% Fett, Adozan Eiweiß 100, Vitalis Whey Protein Shake Vanille. Lunch: Activia Kirsche, Hohes C Plus Immun, Trattoria Alfredo Spaghetti Carbonara. more...
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gaining 7.7 lb a week
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Karl der Käfer's weight history
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