Weigh In record (no journal entry) for 22 May 2022
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271.8 lb
Lost so far: 18.2 lb.
Still to go: 126.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2022:
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1069 kcal
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Fat: 57.66g | Prot: 27.37g | Carb: 120.90g.
Breakfast: Great Value Half & Half, Pyure Stevia Sweetener, Coffee. Lunch: Cooked Green Cabbage (Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking), Cooked Green Peppers and Onions (Fat Added in Cooking), Herdez Sliced Jalapeño Peppers, Turkey Breakfast Sausage. Snacks/Other: See's Candies Milk Chocolate Bar, Strawberries, Kraft Cool Whip, Angelfood Cake, Blue Diamond Whole Natural Almonds. more...
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losing 2.1 lb a week
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debratrachta anderson's weight history
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