Weigh In record (no journal entry) for 21 May 2022
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148.2 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2022:
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166 kcal
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Fat: 3.27g | Prot: 17.02g | Carb: 17.04g.
Breakfast: Домик в деревне Молоко 3,5%, Черкизово Балык из Куриных Грудок, Аютинский Хлеб Хлеб Ремесленный из Цельнозерновой Муки. more...
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losing 1.0 lb a week
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Еленка (и Еда)'s weight history
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