Weigh In record (no journal entry) for 18 May 2022
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125.4 lb
Lost so far: 22.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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1506 kcal
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Fat: 55.40g | Prot: 25.50g | Carb: 217.90g.
Breakfast: Nescafe 3 Ü 1 Arada, Eti Burçak Bitter Çikolatalı , Nescafe 3 Ü 1 Arada, Eti Burçak Bitter Çikolatalı . Lunch: Filiz Burgu Makarna. more...
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losing 2.3 lb a week
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Aleeeyyyyy's weight history
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