Weigh In record (no journal entry) for 16 May 2022
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126.1 lb
Lost so far: 21.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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105 kcal
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Fat: 7.87g | Prot: 7.22g | Carb: 1.41g.
Breakfast: Doğal Peynir, Çay (Demlenmiş). more...
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losing 9.6 lb a week
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mtozturkk Teşekkür ederim 😄
16 May 22 by member: Aleeeyyyyy
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