Weigh In record (no journal entry) for 15 May 2022
|
201.9 lb
Lost so far: 31.7 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 May 2022:
|
1430 kcal
|
Fat: 69.82g | Prot: 75.26g | Carb: 129.47g.
Lunch: McDonald's McFritas Pequena, McDonald's Big Mac. Dinner: Pão Sírio, Gym Chef Abobrinha Grelhada, Frango Desfiado, Ovo Frito. Snacks/Other: Banana, Aveia em Flocos, Vitalatte Queijo Minas Padrão de Búfala , Batavo Iogurte Natural Integral, Vitalatte Queijo Minas Padrão de Búfala . more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahpriscila's weight history
|