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Jaaaaaa, onder de 99 🥳 Dat motiveert wel hoor 👍🏻
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217.8 lb
Lost so far: 54.5 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2022:
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1512 kcal
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Fat: 63.10g | Prot: 124.11g | Carb: 110.04g.
Breakfast: AH Krentenbol, AH Ananas Vers, Den Eelder Boeren Karnemelk. Lunch: AH Excellent Rump Steak, Jumbo Zure Room, AH Spaanse Olijven Mix, Sjalotten, Komkommer, Tommies Snoeptomaatjes, Jimmy's Nachos. Dinner: AH Munt, Jalapeno Peper, AH Ananas Vers, AH Mozzarella, Greenfields Carpaccio met Kaas, Dressing en Pijnboompitten. Snacks/Other: Melkunie Karamel Vla, Body & Fit Whey Perfection. more...
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losing 9.3 lb a week
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