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Olli_._Ri
Journal
13 May 22
Olli_._Ri's Journal, 13 May 2022
Olli_._Ri's Profile
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Halten klappt ganz gut natürlich mit leichten Schwankungen.
209.7 lb
Lost so far:
16.5 lb
.
Still to go:
0.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2022:
27 kcal
Fat: 1.10g | Prot: 1.11g | Carb: 1.40g.
Snacks/Other:
Myprotein Kreatin Monohydrat, Vitamin D3 + K2, Flohsamenschalen, Magnesium 400, Omega-3 1000Mg Kapseln, Calcium+D3, Zink, Kaffee.
more...
2320 kcal
Activities & Exercise:
Sleeping - 7 hours and 44 minutes, Resting - 16 hours and 16 minutes.
more...
losing 1.5 lb a week
13 Supporters
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Comments
Super!👌🏻
13 May 22 by member:
•°•♡Veggie'Girl♡•°•
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