Weigh In record (no journal entry) for 12 May 2022
|
180.8 lb
Lost so far: 17.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2022:
|
104 kcal
|
Fat: 0.75g | Prot: 3.87g | Carb: 20.71g.
Lunch: Zwiebeln, Bonduelle Frischer Family Mix, Karotten. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
(Snow)'s weight history
|