Weigh In record (no journal entry) for 10 May 2022
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225.0 lb
Lost so far: 28.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2022:
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260 kcal
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Fat: 12.00g | Prot: 12.00g | Carb: 26.00g.
Breakfast: Turkey Sausage Patty, Grands! Homestyle Buttermilk Biscuits. more...
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losing 0.3 lb a week
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