kdondar's Journal, 09 May 2022

Weigh In record (no journal entry) for 09 May 2022
173.0 lb Lost so far: 21.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2022:
2012 kcal Activities & Exercise: Body Combat - 13 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours and 52 minutes. more...
losing 0.3 lb a week

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