Weigh In record (no journal entry) for 08 May 2022
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253.4 lb
Lost so far: 31.6 lb.
Still to go: 108.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2022:
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1404 kcal
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Fat: 60.91g | Prot: 70.24g | Carb: 143.09g.
Breakfast: Caulipower Veggie Pizza, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Chipotle Mexican Grill Steak Bowl. Dinner: Heinz Tomato Ketchup, Wendy's Tomato (1 Slice), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) , Outer Aisle Cauliflower Sandwich Thins, Yellow Onions, Parmesan Cheese (Shredded) , Mixed Salad Greens, Driscoll's Blueberries, Strawberries , Walden Farms Calorie Free Raspberry Vinaigrette Dressing, Green Giant Riced Veggies Cauliflower, Food Lion Yellow Onions, 365 Feta Cheese, Simple Truth Organic Garbanzo Beans, Cherry Tomatoes, Baby Spinach, Great Value Large Pitted Ripe Olives, Bertolli Olive Oil, Cucumber (with Peel) , Fresh Lemon Juice. Snacks/Other: Driscoll's Blackberries, Driscoll's Blueberries, Tastykake Mini Muffins Confetti Cake, Dairy Fresh Whipped Cream, Strawberries . more...
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steady weight
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