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Ok🤔
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196.4 lb
Lost so far: 3.5 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2022:
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157 kcal
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Fat: 2.75g | Prot: 4.79g | Carb: 27.63g.
Breakfast: Kaffee mit Milch, Aldi Nord Brioche-Knoten. more...
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losing 7.7 lb a week
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