smileystefanie's Journal, 07 May 2022

Weigh In record (no journal entry) for 07 May 2022
223.5 lb Lost so far: 7.9 lb.    Still to go: 80.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2022:
678 kcal Fat: 19.60g | Prot: 16.20g | Carb: 107.00g.   Breakfast: Nutella Nutella, Gut & Günstig Weizenbrötchen. more...
811 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.7 lb a week



     
 

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