Weigh In record (no journal entry) for 07 May 2022
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119.7 lb
Lost so far: 12.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2022:
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235 kcal
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Fat: 8.12g | Prot: 9.90g | Carb: 31.47g.
Breakfast: Çay (Demlenmiş), Haşlanmış Yumurta, Domatesler, Salatalık (Soyulmuş). Lunch: Salatalık (Soyulmuş), Havuç, Nescafe 3 Ü 1 Arada. more...
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gaining 0.4 lb a week
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