Weigh In record (no journal entry) for 05 May 2022
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168.0 lb
Lost so far: 4.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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1299 kcal
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Fat: 46.88g | Prot: 32.09g | Carb: 180.80g.
Breakfast: Vimto Vimto (Can), Sainsbury's Salted English Butter, Warburtons Toastie. Lunch: Pot Noodle Bombay Bad Boy. Dinner: Tomatoes, Cucumber (with Peel) , Lettuce, Radish, Warburtons Gluten Free White Sandwich Thins, Quorn Crunchy Fillet Burger , Nairn's Chocolate Chip Oat Biscuit Breaks. Snacks/Other: Nando's Perinaise, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Coca-Cola Coca-Cola Zero (Can), Cadbury Chocolate Fingers. more...
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gaining 0.1 lb a week
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 Comments
05 May 22 by member: heatherboardman
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Aw yeah I haven’t been on this app for over 2 years so just updated my current weight. I will be on my way down soon 👍🏻
06 May 22 by member: kim1996.kp
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