Weigh In record (no journal entry) for 04 May 2022
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175.7 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2022:
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1102 kcal
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Fat: 33.67g | Prot: 38.74g | Carb: 157.66g.
Breakfast: Tamek Şeftali Nektarı, Ekmecik Kanepe , Sosisli Sandviç. more...
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gaining 2.8 lb a week
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sevvalaydogan's weight history
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