Weigh In record (no journal entry) for 03 May 2022
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192.0 lb
Lost so far: 8.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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590 kcal
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Fat: 12.71g | Prot: 19.75g | Carb: 102.88g.
Breakfast: Great Value Apples & Cinnamon Instant Oatmeal. Lunch: Utz Gourmet Caramel Popcorn Clusters, Private Selection Pickled Baby Corn, Kraft Miracle Whip Dressing, Lettuce, Hillshire Farm Ultra Thin Brown Sugar Ham, L'oven Fresh Whole Wheat Pita. more...
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losing 0.5 lb a week
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