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Nou, kom vandaag maar op met die oranje tompouce!!! Hoezee hoezee hoezee!!! 😬
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253.3 lb
Lost so far: 41.4 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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800 kcal
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Fat: 37.43g | Prot: 50.07g | Carb: 66.14g.
Breakfast: Bossche Bol. Lunch: Croky Paprika Chips. Dinner: AH Excellent Ribeye, Honing, AH Gebroken Sperzieboontjes. more...
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losing 1.0 lb a week
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