Dana Eff's Journal, 25 April 2022

Erneuter Neustart...
179.0 lb Lost so far: 0 lb.    Still to go: 46.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2022:
991 kcal Fat: 48.68g | Prot: 66.04g | Carb: 70.55g.   Breakfast: Berchtesgadener Land Frische Bergbauern Milch Fettarm, Kaffee. Dinner: McDonald's Chicken McNuggets (20). Snacks/Other: ESN Isoclear Whey Isolate Blackberry. more...

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