Weigh In record (no journal entry) for 23 April 2022
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106.9 lb
Lost so far: 44.8 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2022:
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159 kcal
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Fat: 7.26g | Prot: 14.32g | Carb: 9.51g.
Breakfast: Lipton Bergamot Aromalı Yeşil Çay, Eti Form Zeytinli Domatesli Kepekli Kraker, Zeo Biber Dolgulu Yeşil Zeytin, İçim Süt, Kırmızı Domates, Tahsildaroğlu Lor Peyniri, Yağsız Kızarmış Yumurta. more...
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losing 3.6 lb a week
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c9ylin's weight history
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