Weigh In record (no journal entry) for 20 April 2022
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138.0 lb
Lost so far: 16.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2022:
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412 kcal
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Fat: 14.71g | Prot: 11.91g | Carb: 60.61g.
Breakfast: Milkten Labne, Tam Buğday Ekmeği. more...
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losing 0.5 lb a week
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aylinnn.35's weight history
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