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Alisonsc
Journal
16 Apr 22
Alisonsc's Journal, 16 April 2022
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Had a great day fishing yesterday, had 16 fish, total weight 32kg, hubby had 8.6kg so I won again😁😁. Both had lovely day sat in the sunshine watching the wildlife. All returned to the water after weighing in.
135.1 lb
Lost so far:
7.1 lb
.
Still to go:
0.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2022:
1289 kcal
Fat: 46.00g | Prot: 43.04g | Carb: 166.90g.
Breakfast:
PG tips Tea with Semi-Skimmed Milk & 1 Sugar.
Lunch:
Tesco Orange Squash, Butternut mac n cheese.
Dinner:
Butternut mac n cheese.
Snacks/Other:
Cadbury Orange Twirl, Tesco Orange Squash, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Braeburn Apples.
more...
1853 kcal
Activities & Exercise:
Cooking - 1 hour, Lawn Bowls - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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