Weigh In record (no journal entry) for 14 April 2022
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187.8 lb
Lost so far: 34.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2022:
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2269 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 53 minutes, Resting - 16 hours and 23 minutes, Sleeping - 6 hours and 44 minutes. more...
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losing 6.2 lb a week
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hbdnk's weight history
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