Weigh In record (no journal entry) for 13 April 2022
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154.3 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2022:
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785 kcal
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Fat: 28.29g | Prot: 40.22g | Carb: 87.80g.
Breakfast: Plus Vita Pão Integral 7 Grãos , Cafezinho. Lunch: Coca-Cola Coca-Cola, McCain Batata Tradicional, Extra Feijão Tropeiro, Clara de Ovo Cozida, Camil Feijão Preto Cozido, Tauste Salpicão de Frango. more...
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gaining 0.2 lb a week
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Monica Graciane's weight history
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