Weigh In record (no journal entry) for 12 April 2022
|
213.6 lb
Lost so far: 26.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2022:
|
246 kcal
|
Fat: 5.76g | Prot: 0.06g | Carb: 48.00g.
Breakfast: Manteiga (com Sal), Kisabor Tapioca (Goma de Mandioca Hidratada). more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fabio ¥'s weight history
|