Weigh In record (no journal entry) for 09 April 2022
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176.1 lb
Lost so far: 63.7 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2022:
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154 kcal
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Fat: 4.07g | Prot: 2.87g | Carb: 27.76g.
Breakfast: Becel Light, Volkoren Brood, De Ruijter Vruchten Hagelslag. more...
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losing 0.1 lb a week
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angelaschpp's weight history
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