Weigh In record (no journal entry) for 08 April 2022
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235.9 lb
Lost so far: 72.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2022:
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822 kcal
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Fat: 38.21g | Prot: 38.30g | Carb: 92.45g.
Dinner: Poivron Rouge Doux, İçim Beyaz Peynir, Céleri, Poivre Noir, Bağdat Pul Biber, Besaş Tam Tahıllı Ekmek, Keskinoğlu Yumurta, Migros Biberiye Turşu, Roquette (Rocket), Persil, Citron Pressé, Avocat. Snacks/Other: Tadım Kuru Kayısı, Doğadan Yeşil Çay(Sade), Curcuma, Gingembre. more...
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losing 0.8 lb a week
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M.R.V.25's weight history
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