Weigh In record (no journal entry) for 02 April 2022
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123.5 lb
Lost so far: 37.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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1073 kcal
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Fat: 38.67g | Prot: 63.53g | Carb: 120.65g.
Breakfast: Dost Tam Yağlı Beyaz Peynir, Yeşil Zeytin, Beyaz Ekmek, Haşlanmış Yumurta. Lunch: Erişte. Dinner: Bulgur Pilavı, Mantarlı Tavuk Sote, Mercimek Çorbası. more...
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gaining 0.4 lb a week
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yagmur.ozbay's weight history
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