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Rumo aos 85kg Jajá chego lá
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190.9 lb
Lost so far: 12.8 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2022:
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2271 kcal
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Fat: 57.45g | Prot: 68.45g | Carb: 402.02g.
Breakfast: Quatá Leite Zero Lactose, Banana Caturra, Caqui, Doriana Margarina Cremosa com Sal, Padaria Pão Francês. Lunch: Banana Caturra, Feijoada, Arroz Branco (Cozido). Dinner: Macarrão sem Carne com Molho de Tomate. Snacks/Other: Banana Caturra, Natural Life Granola Caseira , Mingau de Aveia, Melancia, Granola, Arcor Chocolate Meio Amargo, Caqui. more...
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2155 kcal
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Activities & Exercise:
Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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