Weigh In record (no journal entry) for 25 February 2021
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156.3 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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1212 kcal
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Fat: 57.54g | Prot: 62.24g | Carb: 112.98g.
Breakfast: Tulum Peyniri, Siyah Zeytin, Buğday Kepeği Ekmeği, Soğanlı Yumurta. Dinner: İçli Köfte, Ayran. Snacks/Other: Ülker Kefir, Galete. more...
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vildanselen's weight history
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