Weigh In record (no journal entry) for 28 March 2022
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113.5 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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986 kcal
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Fat: 42.81g | Prot: 88.96g | Carb: 59.90g.
Breakfast: Зеленое Яблоко, Куриное Филе, Миндаль Миндаль, Сухие Жареные Орехи Кешью, Mission Deli Пшеничная Лепешка, Яйцо, Атлет Сыр, DopDrops Арахисовая Паста без Сахара, Dr. Korner Хлебцы Клюквенные. more...
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gaining 0.5 lb a week
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