Weigh In record (no journal entry) for 26 March 2022
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169.3 lb
Lost so far: 26.2 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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1191 kcal
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Fat: 39.86g | Prot: 79.79g | Carb: 134.38g.
Lunch: Abóbora Cozida (de Abóbora Fresca), Banana Nanica, Pepino (com Casca), Ovo (Inteiro), Ovo Frito sem Gordura, Filé de Frango Grelhado, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Hortifruti Melancia, Arcor Chocolate Amargo 70% Cacau. more...
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losing 0.3 lb a week
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Geisiane Ferreira da Silva's weight history
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