Weigh In record (no journal entry) for 26 March 2022
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155.4 lb
Lost so far: 5.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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817 kcal
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Fat: 35.91g | Prot: 40.44g | Carb: 82.66g.
Breakfast: Yeşil Çay, Dardanel Kaşarlı Salamlı Sandviç. Lunch: Kısır. Dinner: Sütaş Ayran, Tantuni. more...
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losing 12.9 lb a week
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akassyaa's weight history
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