Weight stayed the same
Measurements on the other hand
29th Jan - 26th Feb - 26th Mar Waist 109 cm - 103.5cm - 101cm Hips 121cm - 118cm - 116cm
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205.9 lb
Lost so far: 7.9 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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942 kcal
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Fat: 29.78g | Prot: 47.54g | Carb: 117.48g.
Breakfast: Tesco Squeezy Clear Honey, Weetabix Weetabix & Milk. Lunch: Tesco Cheese Slice, Walkers Cheese & Onion Crisps (25g), Tesco Wholemeal Bread. Snacks/Other: Aldi Birthday Cake Protein Bar. more...
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steady weight
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