Weigh In record (no journal entry) for 26 March 2022
|
189.2 lb
Lost so far: 40.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2022:
|
1197 kcal
|
Fat: 47.56g | Prot: 90.78g | Carb: 106.46g.
Lunch: Chili Con Carne mit Bohnen. Dinner: Chili Con Carne mit Bohnen. Snacks/Other: Physalis. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
08Luna82's weight history
|