Weigh In record (no journal entry) for 24 March 2022
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176.8 lb
Lost so far: 63.1 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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1168 kcal
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Fat: 62.95g | Prot: 43.76g | Carb: 107.05g.
Breakfast: Peijnenburg Zero Reep, Volkoren Brood, AH Goudse Kaas Jong Belegen 30+, Becel Light. Lunch: No Fairytales Wortel Wrap, Philadelphia Bieslook Light, AH Goudse Kaas Jong Belegen 30+. Dinner: No Fairytales Wortel Wrap, Philadelphia Bieslook Light, Caesar Salade met Romeinse Sla. Snacks/Other: Klene Gemengde Drop Suikervrij, Euro Shopper Lange Vingers, Speculaas, Notenmix (Ongezouten), AH Maria Biscuit. more...
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losing 3.1 lb a week
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angelaschpp's weight history
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