MenthePip's Journal, 20 March 2022

136.9 lb Lost so far: 13.0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

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2217 kcal

Fat: 98.67g | Prot: 67.14g | Carb: 252.80g.   Breakfast: Milsa Biactiv Pur, Speckkuchen Mager, Speckkuchen Mager. Lunch: Banane. Dinner: Maggi Penne in Tomaten-Mozzarella Sauce, Simply Sunny Cashewkerne Ungeröstet, Gekochtes Ei, Milsa Biactiv Pur. Snacks/Other: Oster Phantasie Edelmarzipan Pasteten-Eier Nugat, Oster Phantasie Edelmarzipan Pasteten-Eier Ananas. more...

1708 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...