Weigh In record (no journal entry) for 19 March 2022
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205.5 lb
Lost so far: 21.4 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2022:
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1827 kcal
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Fat: 46.31g | Prot: 201.38g | Carb: 136.76g.
Breakfast: Milky Way Milky Way Minis, Harry Protein 20 Sandwich, Leerdammer Leger, Fried Egg. Lunch: Don Enrico Mexiko Salsa, Line Hähnchenbrustfilet Hauchzart, Müller’s Mühle Teller Linsen. Dinner: Milky Way Milky Way Minis, Gut & Günstig Kräuterquark Nur 2,3% Fett. more...
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gaining 20.1 lb a week
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blablablablau's weight history
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