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smileystefanie
Journal
21 Jun 17
smileystefanie's Journal, 21 June 2017
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Weigh In record (no journal entry) for 21 June 2017
231.5 lb
Lost so far:
0 lb
.
Still to go:
88.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 June 2017:
1632 kcal
Fat: 62.82g | Prot: 48.16g | Carb: 216.03g.
Breakfast:
Wasser, Rosinenbrot, Dr. Oetker Vanillepudding, Weizenbrötchen.
Lunch:
Penny Markt Lasagne Bolognese.
Snacks/Other:
Danone Fruchtzwerge, Sprite Sprite, Gut & Günstig Doppelkeks.
more...
2515 kcal
Activities & Exercise:
Sexual Activity - 10 minutes, schrittzähler - 1 hour and 1 minute, Resting - 14 hours and 49 minutes, Sleeping - 8 hours.
more...
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