Weigh In record (no journal entry) for 19 March 2022
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226.9 lb
Lost so far: 4.6 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2022:
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719 kcal
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Fat: 19.55g | Prot: 19.66g | Carb: 113.34g.
Breakfast: Weizenbrötchen. Lunch: Pizza Margherita, De Beukelaer Prinzenrolle (24g). more...
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losing 8.1 lb a week
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smileystefanie's weight history
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