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En we gaan weer lekker!!
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267.2 lb
Lost so far: 27.6 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2022:
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1323 kcal
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Fat: 64.94g | Prot: 118.67g | Carb: 58.95g.
Breakfast: Milbona High Protein Vanilla. Lunch: Lidl Koolhydraat Verlaagd Brood, Lidl Gerookte Forelfilet. Dinner: Tomaten, Uien, Koh Thai Rode Curry Pasta, AH Kippendijfilet, AH Ongezouten Cashewnoten, AH Tomatenpuree. more...
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losing 12.3 lb a week
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