Weigh In record (no journal entry) for 23 June 2014
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194.0 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2014:
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971 kcal
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Fat: 15.17g | Prot: 51.37g | Carb: 162.75g.
Breakfast: Buko Garten Kräuter, Activia Müsli (115g), Dulano Lachsschinken, Kirschtomaten, Fettarme Milch, Activia Müsli (125g), Kornmark Paderborner Roggenmischbrot. Lunch: Weintrauben, GEHE Balance Diätdrink, Fettarme Milch. more...
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gaining 1.7 lb a week
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Adelina aus K's weight history
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