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JimboG
Journal
19 Apr 11
JimboG's Journal, 19 April 2011
JimboG's Profile
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Weigh In record (no journal entry) for 19 April 2011
248.0 lb
Lost so far:
1.0 lb
.
Still to go:
76.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2011:
1070 kcal
Fat: 11.00g | Prot: 48.00g | Carb: 206.00g.
Breakfast:
English Breakfast Tea with Sugar.
Lunch:
Sweetened Tea (20 oz), Lean Cuisine Macaroni and cheese.
Dinner:
Delightful Tilapia Mango Tango.
Snacks/Other:
gatorade orange.
more...
3252 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Sleeping - 11 hours, Resting - 5 hours, Sitting - 7 hours and 15 minutes.
more...
losing 1.0 lb a week
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