I.. Think.. I'm gonna love this gym thing! No loss on the scale today dangit😒 but I'm a little swollen (abdominal area) Hurts too. It'll be ok I'm sure
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217.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2014:
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1056 kcal
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Fat: 55.38g | Prot: 81.40g | Carb: 53.02g.
Breakfast: Dasani Bottled Water (16.9 oz), Scrambled Egg, Coffee-Mate Coconut Creme Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Dasani Bottled Water (16.9 oz), Hellmann's Light Mayonnaise, Garden Cuts Green Leaf Lettuce, Nature Sweet Cherub Tomatoes, Whole Wheat Bread, Jennie-O 93% Lean Ground Turkey. Dinner: Buttery Spread Extra Virgin Olive Oil, Kraft Honey Mustard Dressing & Dip, Lettuce Salad with Tomato, Chicken Breast, Cooked Summer Squash (from Fresh), Lawry's Teriyaki Marinade. Snacks/Other: Slim 4 Life Peach Mango Drink Mix, Dasani Bottled Water (16.9 oz). more...
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steady weight
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