Weigh In record (no journal entry) for 12 March 2022
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137.1 lb
Lost so far: 2.4 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2022:
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530 kcal
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Fat: 24.98g | Prot: 44.82g | Carb: 29.43g.
Breakfast: Pişmiş Yumurta Beyazı, Zeytinyağı, Tahsildaroğlu Lor Peyniri, Yumurta, Yörükoğlu Doğal Yoğurt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Muz, Yeşil Zeytin, Polonez Fit Yaşam Hindi Füme Eti. more...
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losing 1.4 lb a week
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eceagdemirr's weight history
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